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"You Can"

STOP!

You have to stop.

 I know you are tired, i know you are feeling low, i know it's getting heavier day by day.

 Just breath.. you have to take a pause and breath.. Allow yourself to breath, just close your eyes.

Give yourself permission to stop, to release, to renew, to think.

I know sometimes it feels impossible, but it's not trust me it's not... You can do this (you can). 

Sometimes the weight you need to let go of is not in your shoulders but in your mind.

We all have different level of sensitivity. if it hurts, it hurts. Remember that you don't have to give explaination to anyone.

Because,

one morning  you will breath just like you used to without any heaviness.

DS

"From chaos to calm"